The World is Shifting. So Are You.Â
Rest. Reflect. Rise. Rebuild.
 Your peace and power aren’t canceled by chaos — they’re activated in it.
TAKE THE QUIZREADY FOR BETTER?
If You're In Transition You're In the Right Place
 You’re not lost — you’re being positioned for something greater.
 This moment isn’t just about surviving.
It’s about stepping into something deeper, sharper, and stronger.
You feel it:
The job market’s changing.
Culture is shifting.
You’ve outgrown where you were — but the next step isn’t fully clear yet.
That’s where we come in.
Brave and Better equips you to:
- Find clarity in uncertainty
- Rest without falling behind
- Make bold career and business moves without burning out
- Step forward with confidence, faith, and strategy
- Build faith-based success on a solid foundation
Are You Secretly Burned Out? This Quiz Will Tell You.
Let’s be honest: Burnout doesn’t always look like crying in your car or sleeping for 14 hours straight.
Sometimes it looks like over-functioning. Over-giving. Overthinking.
Sometimes it looks like success—but with a side of soul-death.
In just 3 minutes, this quiz will hand you a clear, honest snapshot of where you’re at—mentally, physically, emotionally, and spiritually.
Not to label you. But to liberate you.Â
You’ll walk away with:
- Your current Burnout Level
- A quick diagnosis of your rest readiness
- A personalized prescription AND next step toward actual healing and better life (not just band aids)Â
Because this isn’t about bubble baths and quitting your job.
This is about reclaiming your energy, your clarity, and your self-trust.
TAKE THE QUIZWhat If Rest Was the Most Powerful Move You Could Make Right Now?
You’ve pushed. You’ve produced. You’ve stayed strong.
But now it’s time to succeed differently — without the constant pressure.
This isn't about doing less.
It’s about showing up more powerfully — because you’re restored, not depleted.
Rest Is the New Hustle is more than a book. It’s a wakeup call for you if find yourself running on empty.
In this book, you’ll learn how to:
- Break the burnout cycle (for good)
- Build calm into your calendar
- Hear your own wisdom again
- Succeed in a way that's sustainable--and undeniable
It's not hustle that makes you unstoppable.
It's rest that makes you strategic
Why Join Brave & Better?
In a world full of noise, pressure, and performance, we offer clarity and calm.
We don’t do toxic hustle culture.
We believe strategic rest is resilience.
We teach you how to live well, lead well, and last — through any season.
Because your worth is not in your job title.
Your peace is not tied to productivity.
And your future doesn’t have to follow a broken system.
You are capable of rising — with wisdom, peace, and purpose.
We offer high impact tools, group experiences, and live experience high-impact workshops to help you reset, refocus, and rise.
A Message to the Weary but Ambitious
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We hear you.
You're navigating a world full of anxiety, economic pressure, job instability, and relentless change.
You’ve been strong for everyone — but even you feel the fatigue.
At Brave and Better, we believe this isn’t your breaking point.
It’s your rebuilding season.
Even in chaos, you have the power to choose your response.
A storm can either break you or shape you.
It all depends on how you set your sail.
We’re here to help you set yours.
When you bravely face challenges, you emerge better.
And you don’t have to do it alone.
Your Next Move Starts Here — With Vision, Clarity, and a Real Plan.
MEET OUR FOUNDER
Jennifer Y. Afriyie
CEO of Calm, Queen of Results, and Slayer of Burnout.
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Jennifer Y. Afriyie is the Author of upcoming breakout book Rest Is the New Hustle and creator of The REST Framework™, she helps high achievers find more time, freedom, and aligned income—without burnout or toxic productivity. A former corporate climber and entrepreneur with Fortune 500 clients and international leadership experience, Jennifer’s life pivot came after a health crisis forced her to dismantle the grind culture she once upheld. Now, she equips leaders, professionals, and go-getters to achieve more—by doing less on purpose—and create success that finally feels as good as it looks.
MEET OUR FOUNDER
COMING SOON!
Ready to Create More Time, Freedom, and Aligned Income Without Burning Out?
High achievers don’t need more hustle. They need a better system.
Welcome to the Rest to Riches™ Masterclass - a live experience that shows you how to succeed with less stress and more peace.
Join the Waitlist for the Masterclass
What You'll Discover
In this transformational 4-hour masterclass, you’ll learn how to:
- Break free from burnout and overwhelm.
- Apply the proven REST Framework™ to reclaim your energy and results.
- Identify your #1 power move to create more time, freedom, and income this quarter.
- Replace the hustle-and-grind playbook with strategies that actually work.
- Align your success with peace, purpose, and prosperity.
 Who This is For
This masterclass is designed for:
- High-achieving professionals
- Entrepreneurs and creative leaders
- Driven go-getters who “look successful” on paper but feel overworked, scattered, or stuck
If you’re ready to trade exhaustion for aligned achievement, this is for you.
Why It Matters
Burnout isn’t a badge of honor. Peace is the new productivity.
This isn’t another hack, planner, or hustle strategy. It’s a proven model to help you:
- Create more income without sacrificing your sanity.
- Build momentum without losing yourself.
- Finally experience success that feels as good as it looks.
This live Masterclass only happens a few times a year, and spots always fill quickly.
Yes! I want more time, freedom, and incomeWhen the World Feels Shaky, We Show Up Stronger.
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This isn’t just a mindset shift - it’s a movement.
We don’t just endure uncertainty - we build through it.
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Be brave in facing challenges, and you’ll emerge better.
Uncertainty isn’t the enemy, it’s the catalyst.
This is your season of clarity, confidence, and momentum.
Let’s rise together.
In a World That’s Uncertain, Become Someone Who Isn’t.
- Â Brave and Better is your space to reset, rise, and move forward with vision.